Six General Rules One Must Follow
1. THE BODY MUST HAVE PROPER FOOD AND DRINK. 2. THE BODY MUST HAVE AN ABUNDANCE OF SUNLIGHT AND FRESH AIR. 3. THE BODY MUST CONSTANTLY GET RID OF ITS…
<p>1. THE BODY MUST HAVE PROPER FOOD AND DRINK.</p><p>2. THE BODY MUST HAVE AN ABUNDANCE OF SUNLIGHT AND FRESH AIR.</p><p>3. THE BODY MUST CONSTANTLY GET RID OF ITS WASTE MATTER.</p><p>4. THE BODY MUST BE PROTECTED SO THAT IT WILL NOT BE INJURED BY COLD OR HEAT.</p><p>5. THE BODY MUST HAVE PROPER EXERCISE AND PROPER REST DAILY.</p><p>6. THE BODY MUST BE CONSTANTLY PROTECTED AGAINST THE ENTRANCE OF POISONS AND DISEASE-PRODUCING GERMS.</p>